Psychotherapy to support you as you
as your authentic self
What are you experiencing?
Trauma & PTSD
Traumas including childhood abuse and neglect, sexual assault, oppression, abuse, accidents, medical, mass disasters, developmental trauma and intergenerational trauma.
Experience post-traumatic growth.
Obstacles to Wellbeing
Relationship issues, stress, depression, anxiety, self-esteem challenges, life-limiting mental blocks and values misalignment.
Find your joy.
Changes and opportunities including divorce, retirement, empty nest, career changes, grief and loss.
Connect to your meaning.
Lifestyle & Substance Use
Substance use, or behavioral, process-based challenges, including problems managing work, food, shopping, gambling or sex.
Re-connect to your life.